TENNIS LESSONS: How To Solve Tennis Elbow With Exercise

Use specific shoulder corrective exercise drills in this video to fix your your elbow pain. Wall slides and arm circles can open up the shoulder girdle and get the scapula moving correctly through different ranges of motion.

Use these exercises in your tennis training before and after lessons, practice, and match play. You will prevent injuries and feel better results.


Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

TENNIS SERVE TIP: How Can Djokovic Serve Better

Novak Djokovic has challenges in his tennis serve because his elbow drops too low in the trophy position.
Keeping your elbow up on your tennis serve will help you increase the power and control on your tennis serve.

Your tennis serve is all about consistency and not letting the elbow drop will increase it.
Keep this in mind next time your are hitting your tennis serve playing tennis and you will see results.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.