Use specific shoulder corrective exercise drills in this video to fix your your elbow pain. Wall slides and arm circles can open up the shoulder girdle and get the scapula moving correctly through different ranges of motion.
Use these exercises in your tennis training before and after lessons, practice, and match play. You will prevent injuries and feel better results.
Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
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