Watch this tennis lesson to see how you can get rid of tennis elbow and win more tennis matches.Load up on high omega 3 foods like almonds, walnuts, salmon, and mackerel. Look for high omega 3 eggs as well .
Avoid inflammatory foods that come from boxes and in packages and eat fresh whole food. Take a high quality omega 3 supplement to go with your solid eating plan.
Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
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