Tennis Singles Strategy

Pay attention to patterns, strengths, and weaknesses when you’re playing your singles points!

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis Singles Strategy: The Sneak Play

Learn how to take the most advantage of your well hit ground strokes in singles.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

*SPORTS NUTRITION*: 3 Keys To Improve Your Fitness And Tennis

3 keys to fitness success with your sports nutrition plan are
1) drink plenty of water…you can include a lemon to give yo more electrolytes and cleanse the liver.
2) eat good fats like coconut oil, olive oil, nuts, and avocados, salmon,
3) plan your meals for at least 14 days by writing down what you will eat at each meal and giving yourself the time to shop and prepare meals for yourself.


Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

*TENNIS HOW TO SERVE*: Trophy Position To Contact

Have a look at this short tennis lesson where I answer an email from a tennis fan that wants to improve her tennis serve.

I go through the keys to dominating with the tennis serve and I remind tennis players that you can have a bad serve and still develop it into a big weapon with the right information and the right action.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.