*Tennis Forehand* | How To Handle The (Short Balls)

The tennis forehand is a easier shot to hit when you are in the middle of the court stepping in. What happens when you have to move up to those pesky short balls on the tennis forehand? What do you do with your forehand? What do you do with your feet?

The master key is to move through your forehand instead of stopping on your tennis forehand.
Next time you are on the tennis court, try moving through those pesky short balls on the tennis forehand.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis Fitness — Resistance Band Part 3: Leg Strength

Building up your physical strength can go a LONG way to increasing your performance on the tennis court! In this video certified personal trainer Steve Beck shows us how we can use resistance bands to increase our leg strength and power, something that can help us get to more tennis balls during points! Make sure to check out the other videos in this series as well.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis Fitness — Resistance Bands Part 2: Side Jump

Building up your physical strength can go a LONG way to increasing your performance on the tennis court! In this video certified personal trainer Steve Beck shows us how we can use resistance bands to increase our leg strength and power, something that can help us get to more tennis balls during points! Make sure to check out the other videos in this series as well.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis Fitness — Overhead Strength

Building up your physical strength can go a LONG way to increasing your performance on the tennis court! In this video certified personal trainer Steve Beck shows us how we can use a medicine ball to condition the muscles in our shoulders, arms and back which are all hugely important to your tennis game.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.