Javier came to me wanting to improve his tennis game and especially his tennis serve. Over 6 months and around 24 total hours of practice on the tennis serve, Javier has been able to come close to Roger Federer’s tennis serve.

There are still a few things that Javier can work on to keep taking his tennis serve to the next level, but this video is a testimonial to what the right kind of training can do to a tennis players game.I am proud to have the opportunity to mentor Javier. What a great kid!

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
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I finally got out to hit a couple tennis balls today! This video shows a few baseline points that Louis and I played after I filmed some specific strokes for instructional videos. Comments are welcomed.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Many tennis players aren’t comfortable using “mini tennis” as a way to warm up before a practice session. I strongly suggest that you keep practicing it as a way to build your timing and confidence before hitting full speed shots each time you hit the practice court!

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Learn how to drill your ground strokes during a practice session on the court. Always make sure to have a target and specific goal in mind as you rally with your practice partner!

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

I am predicting that Roger Federer will not reach the #1 spot in the world again. Roger Federer had a magnificent decade of tennis. A decade that will most likely never be matched by another player. Roger has also started a new life with his wife and baby. He has new responsibilities that have shifted his focus at times from tennis.

Federer was a master in his craft of tennis. We thank him for all the years and elevating tennis to the level it is today!

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

If you study Pete Sampras, who had one of the greatest serves of all time, you will see him arm bend right after contact.
Bending your arm right after contact on the tennis serve will allow you to relax and pronate your hand and arm correctly.

We have all heard the word “PRONATION” from a coach when they are explaining the tennis serve.
The key is to be like Pete Sampras and actually get that arm to bend after contact during the tennis serve.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

The tennis backhand is usually a shot that players either love or hate. The reason you have trouble with your tennis backhand might be because you haven’t been taught this simple trick. Relaxing your bottom hand on the grip after you make contact will immediately improve your tennis backhand.

Next time you go out onto the court, try relaxing the bottom hand on your tennis backhand. This will allow you to drive through the ball with the top hand on the grip.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Check out Jay’s forehand compared to that of Andre Agassi and see how he can improve his technique.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.