Next time you are on the court, check out and see if you are more relaxed with your knees being athletically bent or extremely bent on the tennis forehand? I challenge you while watching professional tennis to see if the pros bend their knees and stay low on every single tennis forehand. Try standing more upright especially on balls you can step into on the tennis forehand.
So next time you are about to hit a tennis forehand, try and not to bend your knees so much that you cannot move through the shot.
Hope this simple tip helps you on your tennis forehand and let me know how it goes!
Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
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