“How To Be (Mentally Tough) In *Tennis*”

In this video, I am sharing with you a top mental toughness training tip for tennis. Mental training is often overlooked when it should be the foundation that gets your tennis development moving in the right direction.

They key to being tough mentally is to become an observer and to be more aware of your actions on the court. It is much more beneficial to improve your awareness than to always judge yourself after every mistake or lost point.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s