In this video, I am sharing with you a top mental toughness training tip for tennis. Mental training is often overlooked when it should be the foundation that gets your tennis development moving in the right direction.
They key to being tough mentally is to become an observer and to be more aware of your actions on the court. It is much more beneficial to improve your awareness than to always judge yourself after every mistake or lost point.
Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
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