If you study Pete Sampras, who had one of the greatest serves of all time, you will see him arm bend right after contact.
Bending your arm right after contact on the tennis serve will allow you to relax and pronate your hand and arm correctly.

We have all heard the word “PRONATION” from a coach when they are explaining the tennis serve.
The key is to be like Pete Sampras and actually get that arm to bend after contact during the tennis serve.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

The tennis backhand is usually a shot that players either love or hate. The reason you have trouble with your tennis backhand might be because you haven’t been taught this simple trick. Relaxing your bottom hand on the grip after you make contact will immediately improve your tennis backhand.

Next time you go out onto the court, try relaxing the bottom hand on your tennis backhand. This will allow you to drive through the ball with the top hand on the grip.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Check out Jay’s forehand compared to that of Andre Agassi and see how he can improve his technique.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

The backhand overhead is a shot that makes most people cringe when asked to hit one.
Most tennis players will do anything they can do to not hit a backhand overhead.

I’m here to tell you that it is not your fault that you do not like to hit backhand overheads.
You just have not been taught the correct way to execute the backhand overhead.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

You can win a FREE online tennis lesson with me, Jeff Salzenstein.
I will be personally sitting down with the winner, one on one, and give them a online tennis lesson.
For a chance to win the online tennis lesson all you have to do is leave a comment below.

Explain why you feel like you deserve to win an online tennis lesson and why it would help you.
I will personally read through each comment and decide who left the best comment for the online tennis lesson

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

In this video, I am sharing with you a top mental toughness training tip for tennis. Mental training is often overlooked when it should be the foundation that gets your tennis development moving in the right direction.

They key to being tough mentally is to become an observer and to be more aware of your actions on the court. It is much more beneficial to improve your awareness than to always judge yourself after every mistake or lost point.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

So often I see amateur players make a good move to attack in doubles only to let their opponents off the hook with the next shot. Watch this great example of how to finish!

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Moving into the net is a huge part of doubles strategy. In this video see how you can hit your return of serve simply in order to move forwards more quickly.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.