Do you suffer from a lack of control with your volley game? Do you have a hard time maintaining a rally with a parter across from the net? Watch this video and listen to the top three elements of control that you need to improve in order to maintain a cooperative volley rally back and forth.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Is the windshield wiper follow through something that’s really important to your game? How about a straight vs bent arm at contact? Check out this technique analysis that compares Adiallo to Andre Agassi.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Watch as I compare and critique the service technique of Sri! Continued from Part 2.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Watch as I compare and critique the service technique of Sri! Continued in Part 2.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

This video features the forehand of Sri, a member of the forums at Essential Tennis. I give him feedback on three things that he’s doing well, and three things that I feel he could improve on.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Look for Roger Federer and Rafael Nadal to use the open stance forehand when they get pulled out of position this year at the Australian Open.Federer and Nadal use the open stance forehand a lot throughout their matches.

Watching the best play during the Australian Open allows you to learn from the best and get better. Make sure to look out for the open stance forehand that Federer and Nadal use multiple times throughout their matches.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Pay attention to patterns, strengths, and weaknesses when you’re playing your singles points!

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Learn how to take the most advantage of your well hit ground strokes in singles.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

3 keys to fitness success with your sports nutrition plan are
1) drink plenty of water…you can include a lemon to give yo more electrolytes and cleanse the liver.
2) eat good fats like coconut oil, olive oil, nuts, and avocados, salmon,
3) plan your meals for at least 14 days by writing down what you will eat at each meal and giving yourself the time to shop and prepare meals for yourself.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Have a look at this short tennis lesson where I answer an email from a tennis fan that wants to improve her tennis serve.

I go through the keys to dominating with the tennis serve and I remind tennis players that you can have a bad serve and still develop it into a big weapon with the right information and the right action.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.