The backhand overhead is a shot that makes most people cringe when asked to hit one.
Most tennis players will do anything they can do to not hit a backhand overhead.

I’m here to tell you that it is not your fault that you do not like to hit backhand overheads.
You just have not been taught the correct way to execute the backhand overhead.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

You can win a FREE online tennis lesson with me, Jeff Salzenstein.
I will be personally sitting down with the winner, one on one, and give them a online tennis lesson.
For a chance to win the online tennis lesson all you have to do is leave a comment below.

Explain why you feel like you deserve to win an online tennis lesson and why it would help you.
I will personally read through each comment and decide who left the best comment for the online tennis lesson

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

In this video, I am sharing with you a top mental toughness training tip for tennis. Mental training is often overlooked when it should be the foundation that gets your tennis development moving in the right direction.

They key to being tough mentally is to become an observer and to be more aware of your actions on the court. It is much more beneficial to improve your awareness than to always judge yourself after every mistake or lost point.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

So often I see amateur players make a good move to attack in doubles only to let their opponents off the hook with the next shot. Watch this great example of how to finish!

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Moving into the net is a huge part of doubles strategy. In this video see how you can hit your return of serve simply in order to move forwards more quickly.

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Watch this video to learn how to properly “shade” in doubles. As the ball travels from side to side make sure that you “follow the ball” correctly!

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

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Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis Footwork is a huge part of the game of tennis, and I want it to be a huge part of your game. The better your footwork the better tennis player you can be.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

One of the keys is developing a consistent tennis training routine with specific tennis training exercises that you can do at least every other day.

You will notice a big difference in your strength and stamina when you do these drills.
Let me know how your tennis training goes!

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

So many times I watch doubles points that last much longer than they should. Often the net player has an opportunity to put the ball away but just doesn’t do their job. Watch this video to see a good example of how to avoid a common mistake!

Tennis videos by Ian Westermann. For more tennis videos, courses and podcasts visit http://www.essentialtennis.com/
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.