TENNIS ELBOW EXERCISES

Check out this tennis lesson to improve your shoulder function and eliminate tennis elbow. This tennis elbow exercises will open up the shoulder and elbow joint.

Shoulder traction is one of your secret tennis elbow treatment weapons to play great tennis and serve faster without getting injuries.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Tennis Elbow Exercises: Prevention

Check out this tennis lesson to help you get rid of tennis elbow. In this video I give you a magical tip to eliminate pain and injuries and also create effortless power and control with your tennis.

This tennis lesson can do wonders for your tennis and injury prevention. Find a local health expert to help you gain more more energy, stamina and to avoid injuries.


Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Cool Tennis Lessons: Find A Health And Performance Coach

Watch this tennis lesson to improve your ability to stay healthy and improve your performance by working with a practitioner like a chiropractor or acupuncturists.t. This coaching tip can do wonders for your health and your tennis. Find a local health expert to help you gain more more energy, stamina and to avoid injuries.


Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

TENNIS TIP: Ball Control Is The Master Key

Watch this tennis tip to see that practicing ball control can help you with your tennis. Many coaches will give you the tennis tip saying ball control is a big part of the game but never explain how to control the ball. Instead of always focusing on racquet head speed, discover the secrets of ball control to raise your tennis level.


Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Cool Tennis Lessons: What You Can Learn From Jim Courier

Watch this tennis lesson to see how Jim Courier can help you. Model his work ethic and professional approach to tennis to raise your level today.

Former ATP Top 100, USTA High Performance Coach and Nutritional Therapy Practitioner, Jeff Salzenstein, reveals inside this video the secrets on how to use Jim Courier as a positive example for your tennis.


Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

TENNIS FOREHAND: The Two Finishes

There are actually two ways you can finish with your tennis forehand.The first is the traditional way of finishing high on the tennis forehand. This will allow you to drive the ball and be more aggressive. Many people ask how do you get more spin on the tennis forehand. The answer is turning your hand.

I am not talking about using the windshield wiper technique.I still want you to extend when you hit your tennis forehand. Just turn the hand as you hit it.Using these two simple finishes on your tennis forehand will drastically improve your game.
Watch this tennis lesson to improve your forehand instantly. These little known forehand secrets can help you play great tennis.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

*TENNIS FOOTWORK*: How (FEDERER) Moves Back To The Middle

Using this tennis footwork pattern will help you get back to the middle faster.
All the professional players on tour do this naturally. Implement this tennis footwork to move faster on the court.

Watch this tennis lesson to learn the simple steps to recover like a pro. This tactic can do wonders for your tennis footwork and tennis game.Practice this recovery tennis footwork and your game will go to the next level.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Sport Nutrition: How To Avoid Getting Sick – Video Tennis Lessons by Jeff Salzenstein

This sport nutrition tip is aimed at helping you improve your ability to fight colds and flus. This little known sport nutrition secret can do wonders for your health and your tennis.

Take a daily probiotic to give you more energy, stamina and to avoid getting sick. Many athletes work hard in the gym but not in the kitchen. Use this sport nutrition tip and feel better while competing.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

When To Use The Buggy Whip Like Nadal – Jeff Salzenstein Video Tennis Lessons

Amazing tennis lesson to improve your ability to handle low slice shots like Nadal. Use the buggy whip or reverse forehand forehand against this low slicing shots.

Nadal uses the reverse forehand to handle the slices from his opponents. The reverse forehand can be used on low balls and just about any shot.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

Rafael Nadal’s tennis techniques

Being stuck at a certain skill level is due to bad playing habits, mistakes and inefficient strategy. Determining the maximum hitting zone, serving technique and practicing the back scratch are just the basic serve techniques that can help you get started. The right techniques and consistent practice will eventually build a great serve.

Many players build great technique to become the greatest talents to grace the tennis sport. Their grace and skills are admired by many. Rafael Nadal, a 24 year old Spaniard, who won his ninth Grand Slam singles title at theUSopen, is the youngest tennis player to capture a career Grand slam. He’s also a five time champion of the French open. He ranked number 1 by the Associations of Tennis Professionals and his success on clay earned him the name “King of Clay”. He had a 32 match winning streak in 2008 starting at the 2008 Masters Series Hamburg, the French Open, the Queen’s club, his first ever title at Wimbledon, and Rogers Cup. He also won seven tournaments in a row at the ATP level.

But what are Nadal’s real secret techniques that made him climb to the top? He plays aggressively behind the base line with heavy top spin ground strokes. He is consistent, fast, and has great court coverage. His mental toughness and tactical approach are additional advantages to his strength. All of these abilities make him an outstanding tennis athlete.

With Rafael Nadal winning titles, it is quite tempting to try to emulate his technique, and strokes. Use the right equipment and keep your eyes on ball. Concentrate and you’re your confidence level high as you keep the right grip on your racket and utilizing proper foot work. “Wrong footwork, bad hand grip as well as incompetent strokes will affect the quality of the game and could hurt your back as well”, Rafael Nadal once advised.

Make sure you have control over your emotions and do not lose your temper on the court. Temper makes you lose focus. This is one of the best techniques applied by Rafael Nadal.

Find tennis partners and tennis courts on Tennis Round