TENNIS LESSONS: Solve Tennis Elbow With Solid Nutrition

Watch this tennis lesson to see how you can get rid of tennis elbow and win more tennis matches.Load up on high omega 3 foods like almonds, walnuts, salmon, and mackerel. Look for high omega 3 eggs as well .

Avoid inflammatory foods that come from boxes and in packages and eat fresh whole food. Take a high quality omega 3 supplement to go with your solid eating plan.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.

TENNIS LESSONS: Tennis Elbow Prevention “With The Stick”

Watch this tennis lesson to see how you can eliminate tennis elbow and play better tennis right NOW. Use the magic stick to improve your soft tissue quality to correct your elbow pain and eliminate other tennis injuries.

You wan to use the magic stick on your forearm a few times a week to alleviate your pressure around your elbow. This strategy will do wonders for preventing injuries and help you move better on the court.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.