Watch this tennis lesson to see how you can get rid of tennis elbow and win more tennis matches.Load up on high omega 3 foods like almonds, walnuts, salmon, and mackerel. Look for high omega 3 eggs as well .

Avoid inflammatory foods that come from boxes and in packages and eat fresh whole food. Take a high quality omega 3 supplement to go with your solid eating plan.

Tennis videos by Jeff Salzenstein. For more videos and personalized video analysis visit www.jeffsalzensteintennis.com
Find tennis players and tennis courts on Tennis Round. Schedule a match at any time and put tennis on your calendar.